Most college students know how interesting and at the same time demanding it is to be a student. From making new friends, keeping up with social life to learning new topics on different subjects, completing a lot of assignment within a short time frame, working and schooling, etc. Due to so many educational, social, and mental activities, it is common for students to be stressed out. Take a look at few ways which you can use to overcome stress at school.
- Work on one thing at a time: Sometimes, people forget that they are humans and would want to multi task. When you try to finish everything at a go, you will end up completing none. If you have assignments to do, start with the most difficult one. Take each step of solving the problem one step at a time. When you complete it, move to the next one.
- Create a schedule: Every student should map out time for every area of their lives in order to create a balance. Fortunately, app developers have blessed the world with apps that you can use to schedule everything that you need to do. Todoist app can help students schedule their daily goals and tick-off completed ones.
- Strike a school-life balance: Take short breaks daily to rest your brain and during the weekends, do things that can help you stay relaxed, e.g. exercising, hanging out with friends and family, taking a long walk, reading a book, etc. If you give too much attention to school work, your social life will suffer and vice versa.
- Positive thinking: It is normal during exam periods that students tend to become scared of failing and burn themselves out by reading at every minute that they have got. This can actually over exert the brain and may even result in failure. That is the reason why students must begin to read from the beginning of the semester. Attend classes, do assignments, research in the library, study on your own and you will not feel stressed out while studying towards the exam period because you have prepared yourself from the beginning.
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